I used to have really low self confidence and always lived my life on other people's terms. A former people pleaser, I was always doing things to be "cool" and fit in. It got to be so BORING and I was unfulfilled.
Yoga introduced me to myself. It was a process to get here, but it was worth it!
I've learned how to say no, how to honor myself and stop worrying about what other people think of me.
I'm finally ME and it feels amazing.
I'M A BADASS CHICK!
I'm not your typical yogi. I drink wine, eat pizza and ice cream and I feel great about doing all of those things in balance with a healthy lifestyle. I think it's unrealistic to deprive yourself of something you love. I just try not to over indulge!
I create a space for you to see things the way they are now, see things BETTER than they are now and help you make your vision REAL. The best part of all is we get to do this together in this badass community!
I love yoga, wine and cats so I found a way to combine all three!
The Yoga + Wine Online Experience was created to help YOU bust out of your comfort zone and be a badass chick!
I donate a portion of my sales to a local cat rescue. It's important to contribute to a cause you believe in, and I'm a CRAZY cat lady.
I'll see you on ZOOM, you BADASS CHICK! 😉
Please feel free to contact me by email, or fill in the form below. I'll get back to you as soon as I can.