THE ULTIMATE WELLNESS ROUTINE
BY LEAH YOGA CHICK
Are you sick of feeling like absolute crap physically, mentally and emotionally because you're not prioritizing yourself?
Are you ready to level up your wellness routine so you can finally feel better?
Hey, I’m Leah B. 💖
Join me for The Ultimate Wellness Routine. Your go-to feel-good support system to help you get back on track, ditch the overwhelm, and actually feel like yourself again.
This isn't about being perfect. It's about building simple, doable routines that fit your real life. The kind that boost your energy, lift your mood, and make you feel like the badass you are. Let’s create your new normal, one healthy habit at a time 💪✨
Before I give you the details, let's make sure you're in the right place...
You’re juggling all the things — work, kids, errands, activities, social stuff — and somehow, you’re still trying to hold it all together. But somewhere in the chaos, you’ve kind of lost you.
🕰️ You never have enough time
You’re always doing things for everyone else, and self-care feels like the last thing on the list.
🏃♀️ You’ve put yourself on the back burner
Your schedule is packed, and taking care of your own wellness just hasn’t been the priority.
🤯 You’re feeling burnt out
The stress is nonstop, and it’s draining your confidence, your energy, and your spark.
🍕 You’re not eating in a way that fuels you
Healthy meals? What are those? You’re surviving, but definitely not thriving.
🚶♀️ Exercise feels out of reach
You know you should move more, but the thought of squeezing in workouts feels impossible.
🤝 You’re craving real connection
You want meaningful relationships and support, but you’re too tapped out to seek them.
🌪️ You feel a little lost
You remember a time when you felt vibrant and confident… and you want that version of you back.
🌈 You’re ready to feel good again
You want a fresh start — something simple, supportive, and doable that fits into your life. You're ready to build a routine that brings you back to yourself.
Badass Self-Care Strategies
Craft a sustainable meal plan for vibrant, healthy eating and navigate supplements wisely for a well-nourished, energetic body.
Sculpt and tone your body with intentional workouts and soul-soothing yoga.
Master connections, set boundaries and build a supportive and uplifting tribe free of toxic people who drain your energy.
Level up your career game - because success is non-negotiable.
Elevate your personal care routine so you can shine as your brightest self.
Dive into soul-nourishing practices that strengthen your connection to self and to the divine.
Your Wellness
Routine Results
Own your success story with confidence because you've kept all of the promises you made to yourself. Nothing feels better than keeping your integrity!
Melt stress away and clear the fog - because peace is the ultimate badge of badassery and a clear mind sparks creativity and focus.
Feel physical and mental strength like never before - become the healthiest , most confident you.
Shed self-doubt and embrace newfound confidence in your own ability to shine.
Experience restorative sleep, waking up energized and ready to take on your day.
Revel in a healthier diet fuelling body and soul - you deserve to thrive!
What's Inside
the Program?
Working with Leah was a game-changer! I was feeling so stuck in my career and personal life, but she helped me uncover my true passions and regain my motivation. Thanks to her guidance, I've created a healthy routine that works, and now I'm living a happier and more fulfilling life.
Sarah M., Edmonton, AB
I can't thank Leah enough for her support and guidance. Her expertise in helping women break free from feeling stuck is remarkable. She helped me to identify the barriers that were holding me back and helped me to incorporate a routine into my day. With her encouragement, I've made incredible progress in my journey toward happiness and self-fulfillment.
Emily R., Ottawa, ON
I was skeptical about coaching, but after working with Leah, I can confidently say it was one of the best decisions I've ever made. Her tailored approach helped me find my motivation, and I've seen a positive transformation in my life now that I have a regular wellness routine to follow. I'm now more empowered and excited about my future. Thank you Leah for helping me regain my confidence!
Jessica W., Barrie, ON
Meet Your Wellness BFF!
🌟 Hey there, I'm Leah B. 🤗 – a busy mom of two boys, a yogi and a wellness coach. With over 10 years immersed in holistic wellness, I'm your go-to expert, balancing passion for well-being with the joy of life – yes, I'm a holistic wellness junkie who also loves wine. 😂🍷
I've guided countless women (and men) to reclaim control of their health through practical wellness practices integrated into daily life.
Facing the profound loss of my husband, I navigated grief by focusing on a wellness routine that became my lifeline. I understand the transformative power of self-care in navigating life's challenges. Now, in "The Ultimate Wellness Routine," envision a life where you have radiant confidence, stress obeys your every command, and weight loss is a joyous byproduct. It's not just a journey; it's crafting a symphony of routines for an extraordinary life.
Banish stress, ignite your glow, and design a routine so extraordinary your most badass dreams will be left in awe. Your wellness revolution starts here – because you deserve a life as extraordinary as you are! 🚀✨💪
Leah B. 💖
