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From Tragedy to Triumph: My Journey and Your Path to Wellness


Hey! Leah B here! (Leah Yoga Chick), It's been a while...


It's with a mix of emotions that I write this blog post today. For those of you who've been with me on this wellness journey for a while, you know that life can take unexpected turns. And in those moments of adversity, we find the strength we never knew we had. My life's path changed dramatically last June when I lost my husband, a tragedy that left me raising two young boys on my own.


In the midst of this heart-wrenching experience, I had to put my yoga and wellness business on hold. The pain and grief were overwhelming, and the idea of helping others when I needed help myself seemed impossible. But here I am, just over a year later, ready to launch a new chapter in my life and business. This is my first post since before my husband's passing, and it carries a message of resilience, hope, and empowerment.


*Turning Tragedy into Triumph*


Losing my husband was the most devastating event of my life, but it also became a catalyst for change. It was during those dark days that I found the strength to keep going, for my sake and that of my boys. The workouts and nutrition routines that I had advocated for in my yoga business became my refuge. They were the constants in a world that had turned upside down.


In my own journey to rebuild and heal, I rediscovered the power of taking control of one's life, especially when it feels like everything is spiraling out of control. Now, I'm more passionate than ever about helping other women who find themselves stuck in unhealthy habits, struggling with stress, weight, and toxic influences, just as I once did. We're always a work in progress. ❤️


*A Path to Wellness*


I understand the challenges that women face when life's demands and losses weigh them down. I've been there. But I also know that it's possible to rise above those challenges and create a life filled with vitality and purpose.


As a wellness coach, I'm here to help you navigate the journey towards a healthier, happier you. Together, we'll work on managing stress, achieving your weight loss


and health goals, and removing toxic elements from your life, whether they be unhealthy habits or toxic people.


My own experiences have shown me that it's not about erasing the past but building a brighter future, one small, positive step at a time. And I'm here to hold you accountable, to be your cheerleader, and to guide you on your path to wellness.


*Let's Connect and Move Forward Together*


It's been a long journey for me, and it's a journey that I'm still on, one day at a time. I've found strength in the darkest of moments, and I'm ready


to share that strength with you. My goal is not just to reintroduce myself but to create a connection. To tell you that even in the face of tragedy, it's possible to overcome, to rebuild, and to thrive.


If you're ready to make a change, to take control of your life, and to work towards a healthier, happier you, I encourage you to reach out. Let's connect, and let's move forward together.


Thank you for your support and for being a part of this journey. The path to wellness starts here, and it starts with you.


With warm regards,


Leah B 💖


Woman next to a rainbow with smoke coming out of her head
Leah Boken Wellness Coaching - Leah Yoga Chick

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1 Comment


Jos🌹
Jos🌹
Oct 31, 2023

Thank you for being so courageous and sharing the truth about your story. You are very strong and I admire your bravery to help change this world, and help many woman. You changed my life already. I believe in you Leah. 💪

💗🌸

Ps. love that picture of you and Dan


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