Create a Quick and Easy Yin Yoga Sequence
Create a quick and easy Yin Yoga class sequence! Tips for yoga teachers. Asana Lab: Dragonfly Pose
Search
Leah Boken
- Mar 16
- 4 min
Ouch! MY BODY HURTS!
Chill for 15 minutes in this entirely reclined Yin Yoga Hips Flow.
18 views0 comments
Leah Boken
- Jan 9
- 4 min
Building Body Awareness Though Yin Yoga | Badass YOGA For Active Bodies | Leah Yoga Chick
If you don't know about Yin Yoga yet, then it's time you learn about one of the best ways to build more intentional body awareness within...
60 views0 comments
Leah Boken
- Jan 2
- 3 min
TWIST AND FLOW YOGA TO DETOX AND RENEW
Detox and Renew with Twist and Flow Yoga
68 views0 comments