Leah BokenMar 296 minyoga for legsCreate a Quick and Easy Yin Yoga SequenceCreate a quick and easy Yin Yoga class sequence! Tips for yoga teachers. Asana Lab: Dragonfly Pose
Leah BokenMar 164 minyoga for hipsOuch! MY BODY HURTS!Chill for 15 minutes in this entirely reclined Yin Yoga Hips Flow.
Leah BokenJan 94 minyin yogaBuilding Body Awareness Though Yin Yoga | Badass YOGA For Active Bodies | Leah Yoga ChickIf you don't know about Yin Yoga yet, then it's time you learn about one of the best ways to build more intentional body awareness within...
Leah BokenJan 23 minupper body yogaTWIST AND FLOW YOGA TO DETOX AND RENEWDetox and Renew with Twist and Flow Yoga