Create a Quick and Easy Yin Yoga Sequence
Create a quick and easy Yin Yoga class sequence! Tips for yoga teachers. Asana Lab: Dragonfly Pose
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Leah Boken
- Mar 16
- 4 min
Ouch! MY BODY HURTS!
Chill for 15 minutes in this entirely reclined Yin Yoga Hips Flow.
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Leah Boken
- Jan 9
- 4 min
Building Body Awareness Though Yin Yoga | Badass YOGA For Active Bodies | Leah Yoga Chick
If you don't know about Yin Yoga yet, then it's time you learn about one of the best ways to build more intentional body awareness within...
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Leah Boken
- Jan 2
- 3 min
TWIST AND FLOW YOGA TO DETOX AND RENEW
Detox and Renew with Twist and Flow Yoga
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