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The Art of Yoga Sequencing
Leah Boken
  • Apr 21
  • 4 min
upper body yoga

The Art of Yoga Sequencing

Learn the framework for sequencing a yoga class. Crow pose is broken down and a sequence designed around it!
19 views0 comments
Honor Your Body
Leah Boken
  • May 1, 2020
  • 1 min
lower body yoga

Honor Your Body

Honor your body
43 views0 comments

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