YOGA & WINE *Online*
Time & Location
About The Event
Yoga and Wine at The Mill Tavern is on hold, so I have decided to take this event online!
We'll start the first 15 minutes of the session by getting aquainted and share what we are all drinking.
We'll start the 30 minute yoga practice with a short wine mediatation and some floor yoga poses so we can sip wine while we pose. Class will then move into a short standing flow. We'll finish with slower poses so we can get back to sipping our wine.
This is going to be so great! See you there!