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Do you love yoga but find it hard to know what videos to do or have a hard time fitting it in?

 

Build your confidence on your yoga mat over 7 days! Each video is only 20 minutes in length so you can fit it in easily!

 

Wake up your body and feel sane, focused and energized going into your day.

Sign up for the 7 Day "Wake Up" Yoga Challenge!

Thanks for joining!